Working out feels pointless reddit Especially when you've been at it for two years! Here's an analogy: It's like cooking a steak and only cooking the outside. 5 sales. I know it’s not exactly failure you fear but: “The biggest barrier to success is fear of failure” - Kenny Werner The only real failure is giving up. 2K votes, 383 comments. It does certainly feel to me as though these things are distractions from those dark and dreaded thoughts. Seriously thought I was doing everything wrong. There is no "point" to doing anything, you just do it because it's what you do. I have learned that if I continue to push myself further, faster, harder I can burn out which greatly diminishes what I feel in response to working out regularly. When I was working on a publication during my masters, I felt like quitting at multiple points in the year long process, but that publication is something I’m still proud of today because at least I started it and felt that there was meaning in the work. However, at the end of the day, it just feels hollow. Working out just doesn't fire off dopamine for me. But didn't get any progress what so ever in 4 months. I was belittled and admonished in front of my coworkers. actually this feels like hell. Because I feel the same way you do (at least similar) and I somehow speculate and feel if I followed those little desires in my head, those little wantings that are not polite, I would be more honest and vulnerable and people would start reaching out to me. Not for all people, not for the state or country but for the sick and vulnerable ones. It just provokes reflection. Gosh, I feel the same way. I think it’s the fact that many people don’t ascribe meaning to gaming, is the reason it feels shallow. I feel so torn between enjoying working 4 days a week at a music store just enjoying my time there, or leaving it to get a job that pays way more than $13 an hour. Lately ive been feeling depressed because i cant get over the fact that this job can be easily automated and im out there all day walking 10 miles a day for something so pointless. A subreddit for those who want to end work, are curious about ending work, want to get the most out of a work-free life, want more information on anti-work ideas and want personal help with their own jobs/work-related struggles. Like, who even reads these proposals? Sometimes I feel like they have no clue. Always better to put work out there than not. This could be impacting your ability to work out effectively. They pay $17/hour biweekly but I’m not working the whole week there. Yeah pretty much. The body needs rest to recover too! Haha, that’s a little over-the-top for me—I’m not that fanatical about working out. I don't want to miss a work out. They turned his opulent mansion into a "corruption park". It just feels too much. Yes this! I do 10 minutes of yoga before work, 15 minutes of Pilates at lunch, and a 15-20 minute run after work. That's the thing People aren't going to social media like that anymore. (Travel the world, actually EXPERIENCE and LIVE in life) I eat healthy, work out and still don’t get those happy chemicals as of late. It was a terrible time. ever notice you become winded just doing lunges and squats? 1. " Working hard for the sake of working hard makes no sense and goes against nature. If it makes you feel better, the feeling did pass. Office work feels meaningless. It's always good for your body to eat healthy, regardless of whether you work out. NOTE: this is my first bulk, so I’m a rookie. Like "damn, I AM a killer queen - did you just see that shit I did?" Everyone in the comments is right. We also have a small office in our building so there are only 2 of us in the office on any given day and if the other person is on leave/sick its just me sitting there alone for 8 hours. For someone like me (and maybe someone like you), the best way to stave off feelings of pointlessness is to reject the word "pointless. I always forget how quickly people on reddit jump to unfair conclusions 😂 And now? I can’t even get anyone to read it, not even my own family. Lol anyway, I work out because I want to live long and always maintain full use of my body. If I do anything else it's because my gf wants to. Sadly, I get the opposite of confidence. But it's starting to feel like my checks almost vaporize as fast as I get them even with the overtime. Still, only working out in the early morning, fasted. That's why apps like Instagram are coming out with features like Instagram Flipside so people will connect with just the people they want to. Here I am. Consider if one of these seems like it resonates with you, and then take steps to address it. I understand this. nowadays in sports rather than static stretching, dynamic stretching is favored. It's a million times easier to control your calories in than your calories out to get to a deficit. If I stayed out late, even if I didn’t drink, I will do worse. I know exactly how you feel, there’s got to be someone in the real world you can reach out and talk with. Sometimes, I go out of my way to do these things out of a selfish motive - it makes me feel better and gets me out of my head. I asked for Mon-Friday 4pm-8pm and the manager said he could work with me as much as he could with that schedule so ive been working there since the end of January as well. It's not enough to work out 2-3 times a week hard. There's also usually only a dump of snow or two vs constant snow daily. If after 6 months of lifting you are struggling with those numbers (sorry if this sounds harsh) I'm going to assume you aren't much of an athlete. You don't need your biceps to be as big as your brain. No one should feel alone 24/7. I was bullied and harassed by several higher ups at the company. I'm one semester away from being in an internship full-time and I have really little ahead of me (at least in college). same ha. Realistically, it takes a good amount of work (including diet alteration) to get a moderately lean and muscular body. On another level work is pointless for some people, myself included, and apparently you. You can't really effectively lose weight and build muscles if you just do exercises but don't know the mechanisms and goals (about diet and physiology), nor does it work if you just know but don't do. having done an engineering degree and now working in industry as a design engineer - IMHO 80% of what you learn at university is pointless shite that you’ll never use because industries and job roles are so specialised, if you do actually find you need to use any of this stuff then you’ve already forgotten it by the time you graduate anyway 125 votes, 15 comments. There are certificate programs out there and you can teach yourself not only to type for free, but take low cost Word, PowerPoint, and Excel courses for next to nothing. Working out improves your health and amplifies your weight loss results. I work I'm a shipping warehouse so I'm pretty naturally toned on my upper half. You work out your core performing heavy compounds, but it would still be beneficial to do some other ab strengthening exercises like roman chair sit ups and weighted abdominal work. Depending on how hard you workout 2 days in the gym could be your sweet spot It allows you to crush to PRs and recovery really well If you’ve been going hard for a 4-12 weeks in the gym, taking a week off from the gym could help you out Core strength is one of the most important aspects of fitness. Getting mastery at subjects at uni feels pointless. Just make sure your calories, recovery and intensity are good. My go-to is my set of 45# weights. I will usually take out a pair of jeans from my closet and try them on. Sure, if you're prone to overeating and lack of general activity, working out can be healthy and productive, but we've all known people in their 90s who never did any formal working out. The body and title are not at all related. The last 2 months, after every therapy session I've had a feeling of "well, that was pointless. for me it makes it worse. 5 years and I managed to put on muscle while staying barely the same weight, but as I’m a little more experienced now, I don’t know if I still can pull a recomp I'm a long haul truck driver, and I'm female. Building muscle is SO important! Doing weight training on the thighs is super good cardiovascular work too. I'm doing real work, spending all of my free time trying to optimize my chances for getting hired. I recently visited it. Didn't work out as intended so I quit after 4 years. maybe it's because i've been in burn out state, maybe it's because i'm just a procrastinator at heart, but lately, studying has been feeling a little bit pointless to me, so much that i can't help but feel complete and utter dread when it comes to studying. 737 votes, 104 comments. I can’t afford to do all that twice for no Portable device instead of phone so more use for internet while travelling instead of heavy laptop. I was also raised to make my parents happy, and put there needs, along with the needs of others before mines, so I really understand that. This goal also helps me when I'm feeling down or just semi-depressed because of daily events or because I fail God or anything else because I remember that even though everything may seem grey/pointless/boring, God is with me and everything, eventually, will turn out good because of His love and help in my life. It’s frustrating, sad, disappointing and just makes you feel like giving up. Weekends I spend my time cleaning the house, doing administrative tasks and working out. Started working out on the regular, at least 3 times a week in december '24 and adapted my eating habits approximately at the same time to said schedule. And you know what helped me? Positive self-talk during working out. However the big part is that I can look forward to the gym. I'm probably out of shape in terms of stamina for running. In my experience my depression was the worst when I was in my own head not willing to do anything or get out of bed, I had to force myself to do things but it got better I work as a Software Engineer in London making £70k a year and I feel like a worthless idiot learning every day. As the title says, life is pointless. Now I work as a medic and I can tell that my work matters everyday. My job makes the money to pay my bills in my area, but everyday is the same. However I've spent the past 14 years working various jobs but mostly heavy lifting. Hopefully you’ll come out feeling the same when it’s all over and find yourself That's close to how I "trick" myself into working out sometimes. Try reading 101 essays that will change the way you think and do some work on yourself. Motivates me to push harder, work longer, but also not feel bad if I can't push harder and longer. I came back to 9-5 and it's despairing how pointless it is. 5 kilogram per week is the ideal rate of weight gain. I was just trying to point out something I feel after using the watch for a bit. Sitting alone in the dark. I don't think exercise is worth it is way different than I don't think exercise has a point. I just don't ever feel like playing games or guitar so after work I just sit and zone out until I go to bed. If public accounting isn’t your thing, there’s nothing wrong with that. I work from home and wear work out clothes all day though which helps. But as far as financial viability goes, I’m beginning to see that it’s just not worth it. The exactly the point. I'm actually at work right now bored out of my fucking skull just waiting for the next 5 hours to pass so I can go home. NowI have days where my body responds so positively to working out that I'll be walking out the door and literally turn back around and do some more. Sometimes when I get in these ruts where everything feels pointless in therapy, I take a step back and try and map out how I've changed in the course of the therapy. my school work is suffering cos lol. more of a rant/vent piece. rather than stretching the tendons and fascia without engaging the muscles, dynamic stretching is more functional and is a better warm up (some studies show that static stretching pre activity can even increase incidence of injury because the tendons and ligaments are loose but the muscles have yet to be properly . You don't need to do that, but you do need to work out. From her perspective, when you're sick, you need to rest. Now, most LTD providers offer the company's employees the option at the time of enrollment to increase that coverage to 2/3 of your salary. Eventually my luck will run out and I'll be in an even worse situation. It's not that exercise is pointless (and every bit of calories out can help), it's that it's the much harder route to get to a deficit and the most reliable way to reduce ne So if you have to be out of work for an extended period because of a sickness, injury, or other medical condition, your employer will pay you 1/3 of your salary to you. The learning never stops, and this feeling is something that you will accept as natural with time. The biggest mistake people make is letting work ruin their evenings which leads to burnout faster. I don't mean that I feel pointless. Overall it feels fucking great ! Working out is insanely beneficial. It will mostly change onyl how other perceive me, which i dont really care about. Single-player games just feel hollow and meaningless to me. That’s what all my hard work panned out to. Depends what meaning you’re giving to it. Tried do so as much cardio as can do as I'm a fair bit overweight( 265lbs at 6,2ft male). My steam account has over 1000 games. Indeed. And therapy hasn't felt helpful at all past that point. I don't feel too bad, just a bit of headache and a little tired. I really do appreciate the fewer headaches I experience, fewer back problems, deeper sleep, sharper mindedness, less tired I get from active non-exercise work, and anytime I don’t I work out to stay fit and to be healthy, and I think everyone should do this. After a lion has fucked and eaten enough zebras, he lays under a tree and chills out. But that doesn't mean that I actually want to interact much if at all with the other people in it. Are you working out too? When I started I did 6 months of starting strenght. I don't even know what I'm doing. Smoking my who knows how many number of cigarette. I have yet to really meet a person who was genuinely ugly that couldn't improve on 99% of it. Don't eat the 500 calories then lol. You probs don't feel like measuring it so I would just try to drink a whey protein shake after working out. It feels like we're all caught up in this endless race of pointlessness. I’m finding myself having a bit of an existential crisis—it all feels so pointless and exhausting. Work family friends. Otherwise it'd be like not seeing results from working out for a long time, but keep doing it anyway. Anything else you do is a success, even if a small one. I also have some general advice for working out. Life is too short to be miserable doing meaningless, pointless work. I feel like if you’re work is actually useful to others then it feels valuable. it’s not like it gets better while doing stuff. It doesn't feel grey until you compare it. I recognize my self destructive and suicidal tendencies. As of this year, it seems that with inflation, everything has gotten so expensive that just working overtime isn't even stretching it as far as it needs to. See if you can go to the gym before school. Posted by u/queen_jo_ - No votes and 5 comments Because apprentices weren’t working out (didn’t want to work early or weekends or hunting season or holidays) and because he didn’t have any real retirement, he gave up his plumbing business and went to work as a repairman for an electric utility - namely to put in 20 (or more) years and get that pension. I don't get why people say this. I love my story, so in a way I don’t really care if everyone else doesn’t. NY winter is shorter for one, which helps. "Ehh, I'm not feeling it today, I'll just do a light set" "Well jeez, that's not doing anything, need to load more weight" And this is why I tell people that just going, even if you don't end up doing a full work out, is really important. The best diet is one you will keep long term. You good abdominal strength to help protect your spine and perform heavy lifts properly. The author contends that more than half of societal work is pointless, both large parts of some jobs and, as he describes, five types of entirely pointless jobs: flunkies, who serve to make their superiors feel important, e. Wake up at 5am to take buses and trains more crowded than a Metallica concert, get home at 7pm and make dinner to not wake up in the middle of the night feeling hungry, brush your teeth and go to sleep to wake up the next day and do the same. I've reached a stage where I'm very self aware of where my issues come from and what I need to work on. Sometimes it's very clear how I've changed. It only feels pointless when it feels like it’s not having an impact on anything or anyone. Pointless meetings everywhere. Figure out what kind of job would make you happy to get out of bed every day. I also have a very loving and caring girlfriend, but that doesn't prevent the thoughts from coming back. I know I'm getting plenty of long head work, but after 4 years of training I've yet to find an overhead movement that actually activates my long head better than any of those options or just outright feels comfortable. Or go to the gym even when you have a tough assignment. I kid you not, I was shocked. I'm fine about feeling miserable when I'm getting what I want, but I'm not a fan of sisyphus's toil. I try to do what I can in the sleeper berth some situps and flutter kicks, but it's hard to get any kind of exercise when I'm on a tight schedule, sitting behind the wheel for 11 hrs a day, and don't have anyplace I feel safe walking. Most people require a decently stable relationship with them to fully lay out their issues and work at resolving them - it just takes time. I used to follow routines and schedules but they always single-handedly destroy my motivation. Plenty of work out there for those who can combine typing, editing and writing. the last part is too real… you’re always gonna be hoping that feeling comes back around but it feels like too much work to even think about losing it again Big brother/big sister programs, nursing homes, food banks, animal shelters, and on and on. Or if you’re a chef and ppl enjoy your food. Even if i graduate and get decent knowledge and get a good job, whats the point? It wont change how i feel about the world around me. I want to stress that I just mean "pointless" in the "there's not God with a plan" sense. It all feels pointless. My girlfriend does Uber since she has bad anxiety with her career, and she grinds so I can work here. Isolation feels so much easier. everything is already pointless when you start and then you just get drained. Well for starters, working out gives a benefit that no one think s about, consistency. Navigating office politics and bureaucracy seems more important than getting work done. Going out feels stupid. But this time it feels different. But everything is boring. I feel no purpose in life. Their family, bills, or hobbies make them feel like their life has a point. It's so much easier to maintain a healthy lifestyle when you enjoy doing it! The biggest factor of going out and working out, ime, is sleep. Hate how every single thing feels stupid and pointless. It’s very discouraging working what feels like 24/7, seeing an event, or a product, and just being faced with the unfortunate realization that you’re priced out of that experience or item. It's not money you seek. Same as always. The risk-taking stuff makes me feel good for a while, but it's short-lived. We are quite limited creatures, obviously, so it is hard to expect of us to grasp universal truths (if there are Recommendations range from 0. I don’t care about what they do for work, height, etc. The effort that you put in feels GOOD. Here are some common roadblocks to working out. And it is 100% fair if you don’t mesh, you need to find someone comfortable to work with, but that doesn’t mean the entire system is bad, especially if a lot of people have success and feel better. I'm not going to walk around a skeezy truckstop; that's a tragedy waiting to happen. Working out IS pointless. Just put it out there. If you eliminate your mind of attachment to this self-made mind world and yourself living there, you can live life but not live in it, you can work without feeling it’s work, you simply live, and you live liberated from everything. Going to the gym and working on myself and strengthening my body made me feel purpose as well. In short, I keep feeling as if all efforts to take care of myself or even treat myself/reward myself are pointless and stupid because I'm not perfect. This will help with recovery and muscle growth. . I feel more connected to others through these activities. In the end, my brain feels way less foggy, I'm in a way better mood generally speaking, I'm spending way more quality time with my gf, my flat is always clean, I'm always up to go out as opposed to annoyed by being away from screens. Found I'm researching information when out and about more eg on train. I was on a plan and it made working out feel like a chore. blessing in disguise that the reason it ended was because i had to move back for work anyways. If you only feel this way about video games then you have probably just experienced a shift in interests and priorities. I started going to local events, joined a running club, just to meet people that could make it bearable. There will always be a new concept/language/tech to master so this feeling is something software engineers deal with every day. Really can't seem to google up the answer I'm looking for exactly. It's not like you have a 16 hour assignment every day 🤗 Lately I've been struggling to find meaning to my life again. So I decided to pick up a job part time at 7-Eleven. i just needed to verbalise my thoughts. Once you get in the habit of working out, it feels weird and meaningless to spend your entire days never working out. You describe it as pointless and then immediately walk that back and say "the point is to be healthier but I don't care about accomplishing that point". People feel your pointless energy and will likely dismiss you of a wealthy opportunity. Whenever my weight fluctuates and I behind dieting or fasting etc. I constantly do reverse curls, dips, and push downs. But I haven't lost a single pound. As I said I was going to a gym and lifting weights for a year. Eat, work, go home, sleep(ha if you can) repeat. It feels like half the work that gets done is basically pointless. Leave work at work and go home and enjoy your evenings. , receptionists, administrative assistants, door attendants On one level work isn't pointless. The reason we feel enslaved to working is because we live trapped in our minds attached to all these things. Practicing my craft feels pointless. And mind is limited anyway, the impression that it is all pointless doesnt mean that it really is. I've managed to face my social anxiety in ways I couldn't before, I'm actually meeting friends somewhat regularly, I passed some exams I was struggling with and outwards things seem to be all working out. In my experience some of the most fun I’ve had developing things is when we got a bunch of people working on the same piece of complex functionality and we worked together to define interfaces and then had different people working on consuming/implementing those interfaces and reached out to each other frequently to tweak the design Yes! I have felt like that before. You’re probably right about lowering my standards, but my standards aren’t even that crazy! I just look for someone kind, smart, and who I’m attracted to. When I didn't work out, climbing stairs made me feel like "urgh this sucks" but when I started working out, whenever I climbed stairs I started to relish in the burn a bit more. I'm seriously considering dropping out and joining the military. College is a somewhat, safe environment, to grow and mature from 18-22,23,24,25!? Learning about life, yourself, others, tons of exposure concepts, and figuring things out. Don't want to relapse though. The good feeling after exercising lasts barely 2 hours, while the joint pain lasts up to a day. I don’t want to be an old person with pain and limited mobility. Even if a girl could get past my hideous face she would be disappointed as soon as she saw my penis as well. I also found that religion helped me a lot but I know that is not for everyone. But now it feels even more worthless. I'm really amazed about the funding agencies who have been funding the same projects for years. That 225 felt at 210 what 185 lbs feel like now at 180 lbs. But I still feel like I'm not doing enough because we are treading Going out with good friends and feeling a good connection made me actually feel like life isn’t so bad. I honestly think . They are few compared to the big problems but I can have an impact on their life and feel really valued. Yes I got physically stronger, for instance I went from 90lb benching to 200, so the progress was definitely there. Mar 14, 2025 · use the following search parameters to narrow your results: subreddit:subreddit find submissions in "subreddit" author:username find submissions by "username" site:example. If you enjoy exploring worlds, figuring out quests, or just escaping from a harsh reality from time to time; gaming can have meaning. It's hard to explain, but I feel powerless to change anything, like things just happen to me of their own accord. damaged beyond repair. In the meantime, do some soul searching. If you start to feel thus way about most or all of your pastimes it could be indicative of a deeper issue. I didn't notice at the time but I was just lazy and didnt want to do my homework on starting to workout so I opted to Freeletics. However, as a tired college student, it’s hard to feel motivated to work out and it’s nice to have a little help sometimes. Unfortunately, for some time now, I feel I've swallowed the red pill of the matrix and started to see what it really looks like, and I can't wring out the optimism, motivation, commitment I used to have. This is such a fresh outlook, honestly feel a lot better about trying out different entry level jobs and careers. Why? Building muscle burns calories, even while at rest. I feel like bojack. I do feel guilty for taking all this time to workout but I can’t help but feel it’s better spent on other intellectual hobbies. Yes, the progress was faster, but I started dreading going to the gym. I have a couple of friends who dont reach out unless I do, the rarely want to meet or bail last minute. Completely agree, i have a hybrid working arrangement where im in the office 2 days a week now. The temperature is substantially better given its further south. I’m fine with working for it, I’m just feeling like the apps and approaches I’m using now aren’t working. People are enjoying smaller circles, groups, and privacy. Take some community college classes, pick up some new hobbies or read some books. It's about whether you're used to it. Or that you have to deepen debt if you ever want to get that good vaca. As for pointless - everything is always pointless, it doesnt mean that you cant enjoy life. The best time to work out is the time youre willing to work out. Overall I am happy with my choice though That said, no job is entirely pointless, probably hard to get paid for something that adds no value (could probably think of some if I tried though) life feels so pointless and bleak all the time but today especially. Feels like a scam to get the EU money, which happily shells it out. The only thing Freeletics helped me was creating a habit of working out. Life itself is pointless. com Jan 5, 2025 · So, how to change the response to this feeling of things being pointless? One idea is to activate your curiosity to dig a bit deeper and identify: what your core values are, how have you satisfied your needs so far, what has changed, what would an "ideal" scenario look like? Jun 16, 2024 · If you are struggling to find the motivation to workout, you may be experiencing a deeper barrier than you realize. Good luck I worked out very often and never saw results. So I get my 45 minute work out but spaced out throughout the day but some days I do jack shit. Then it hit me. Find an activity you feel happy or productive doing that doesn't involve working and I'm sure you'll make a great first impression for that next interview. It's a different mindset. Exercise is also extremely associated with health and happiness, so your arguments seem more like rationalizations than logic. Find the form of working out you enjoy the most, and get in the habit of doing it at least 3-4x a week. But yeah if 2014 is modern enough for you and Ukraine counts then Id say modern protests are far from pointless. I didn't hit my "prime" until way after I was married and it came from just years of working out, studying, etc. I just don't know what to do now that everything that has helped doesnt bring peace. Remote Desktop for working on while travelling or out for the day and use as 2nd monitor at home (needs computer + iPad do note). I can't confirm because I've always trained in the morning. First thing I thought of when you said "Antarctica" after seeing the title). Those distractions make them feel “happy”. The winter blues are hitting particularly hard. This means we are free to do things and enjoy them for their own sake. I’ve figured out how to mostly resolve these feelings at home: by embracing the cozy parts of winter and slowing down. Cold, yes, but not below freezing all the time, and given its surrounded by water the wind chill doesn't sting and dry out Sometimes I feel like it would be a relief to work in a job where mistakes didn’t have those kinds of consequences. Some people enjoy working and producing, but I'd rather be free to spend my time as I please. Your job might also be pointless or not feel like "real work", which would be demoralising and make life seem pointless. We are wired to move away from things and experiences that induce discomfort, and go towards comfort. However, working out over and over and over, as well as adjusting your entire life around "gains" and "following that pump" for aesthetic purposes is just ridiculous. It feels like I have to spend the next 30+ years wasting my life away in a corporate office job. sometimes I think the only thing that keeps me alive is not wanting to be forgotten. Instead, I surround myself with options and just pick what I want to do in the moment, whatever keeps me moving for at least 20 minutes. when i knew it wasn’t gonna work out it depressed me to think about living there. But let’s forget about the obvious health benefits and just look at the process. I will say I got insanely shredded, but that was only after I changed my diet. From my perspective, even when I'm healthy, I feel so much better after a good workout. Increasing confidence requires having positive reinforcement, and there is not much of it. Put it out there and be proud of it. Figure out what makes you happy, how you want to spend your time. Like, I can't take the monotony of shitty professors teaching boring, pointless classes. Sometimes it's very minute and hard to even identify. And the only reason why people conform to this way of life is because they have distractions that make them believe it is all worth it. But on the inside, I'm just on a steady downward path. What's the point really? Work on your communication skills and your typing skills. When you lose that weight you are no longer subjected to the additional weight and you have to work harder to maintain that strength. Put your time in, get your CPA, and build up your resume so that you can get that job you will actually enjoy. The best workout plan is the one you will stick to. Granted he did see dignitaries there but still. I mainly work overtime mainly to save and pay off some things quicker. Just something to consider. I’ve been working out for 1. What’s the point? I’ll never make the money I want to live the life I do. However, when I try to study it's like I'm a fidgeting machine that can't read. I'm here to work, I'm being paid to work, so I'm gonna work and I'm gonna do my best to work hard. All we do is go to work and repeat everyday. I was pressured into quitting by my boss so that I could take the fall for some of his bad decisions. Feel the exact same way man I’ve been working out as well but it really feels so pointless and I’m so discouraged because of my face. Eating feels stupid. replies not necessary, sorry if this is so incoherent. true. My two cents would be to go out and do what you enjoy doing at the moment. So even on your off work out days, your body is burning calories in order to repair (aka build) muscle. I know people are going to say "Look at the end goal. Talking to anyone feels stupid and pointless. And it isn't a sustainable coping mechanism. im at work right now but im just like why? im probably not going to live to 2… It is normal. g. i used to have this just a little bit for a few years but now it’s in full force and i can’t turn it off anymore. People get too caught up with the "best, or "most effective" when that doesn't really matter if you cant keep it. Adult life is full of work and family life for most people, so working out becomes an excessive time commitment which is mainly for vanity. Working feels stupid. It feels so pointless, especially since my job is very admin based. From the outside, it looks like I love working out! But there’s this nagging feeling inside of me that all this is pointless. The thought that my work doesn't have much impact on the world eats up me like a toxin. i just get tired af and i feel like im in some torture-timeline. Have you asked your T how they think you've changed (if at all) over your work Unless you truly believe in your heart that your job exists to improve the human condition or that profit-motives are in reality the pursuit of some elevated existence via technological supremacy or a brand legacy , odds are you will eventually feel your work is inherently pointless in a grotesque kafka-esque sort of way. Sure, a few people have successfully started their own businesses or turned their passion into a paying profession (ballet dancer, programming, graphic design), but the vast majority of humans in the united states who are working float from meaningless job to meaningless job, feeling cheated and stifled and exhausted, sacrificing hobbies The only thing that keeps me lifting and working out is just "feeling it out". Also, I got a little fat in the beginning too. It didn’t work out for me, I didn’t have a plan in the beginning, I thought physical therapy actually didn’t know I needed a master’s until graduation and I was 2. Im not learning anything new and each day flies by and is exactly the same. That job didn’t work out. I’m having a hard time with work this year. I feel like i need help and i dont know where to ask Every time I pick up a cold, me and my wife are in disagreement about whether or not I should be working out. It's just work, eat, sleep, repeat. We’ve all been there! Hang in there. I feel you. However, I enjoy my time out with family and friends and my goals do not require me to be so strict with myself that I don’t allow a few beers now and then. It's frustrating to feel like your workouts are pointless. " Yeah, okay, but I recently changed my major to Liberal studies just so I can graduate on time. It might suck a bit at first, but people will start recognizing how hard you work, they might compliment you on it and you might get recognized by your boss for it. It literally feels like a park its absolutely enormous and it used to be just that one guys house. I completely understand this feeling. All the weights are the same shape. This is true with all fitness/diet related plans. I've been applying for jobs and sending out resumes and cover letters for awhile now. It's like you open your true self, not perfect but true. Especially with recently doing a more social work type of job right now I’ve realized that there’s a lot of things out there that I haven’t even considered for myself and HONESTLY a lot things I want to try. I'm still increasing my lifts, just slower. for me, i recently just got into journaling and it kind of feels like letting some steam out and right now it doesn’t really feel like i’ve gotten far, but I know that it’ll be good for the long run. For instance, I've been needing new clothes for a while but I don't think I'll be getting any because I feel unworthy of nice things because they'll just look bad on me due to being ugly. For example when I was around 210 - 225 lbs bench was much easier to maintain, than now as I am 180. It feels like I'm already so close that I don't have to work hard anymore, but I know objectively that's not the case. Being popular or viral doesn't have the same feel it had in 2019. 75. Being the god of a little pocket universe that exists only to revolve around me does not feel engaging at all. Jesus, working out 7 days a week is absolutely insane to me. I put a lot of work into each resume and cover letter, making sure it fits the job description. I restarted therapy. I even hung out with a woman who had staphylococcal scalded skin syndrome and looked like she was apart of a horrible fire. So MMOs it is, because it makes the world itself feel alive and real. If you think you're getting fat, you can dial it down a bit. Haven't really worked out in about a year, was setting up the workout area after moving houses, and wanted to check that a wall I had put some braces for Nordic curls would still work for handstands, got up, was going down and thought to myself "damn, I know it's been a year, but I feel like I might still be able to to a wall assisted hspu!". It's time to branch out and do some homework if you want some real gains. I don't want to drag anyone else into this mess. You’re saying that it’s better to move bricks or do something that would lead to building something. Like if you’re a game developer and millions of people enjoy a game you helped develop, it’s rewarding. Gyms of only decent quality will still likely have equipments for every part of the body. Pretty much everything feels utterly pointless. And if you feel good training fasted in the morning, then do that! But that doesn't change the feeling that it feels pointless and empty to continue doing so. " It's pointless to dwell on pointlessness, because the word is too vague to be useful. Gyms have much, much, more equipment. this is really relatable. 6 to 1 grams per pound of lean body mass. Much more efficient than creating a dedicated space in ones house (nothing wrong with that, of course, but it can definitely take up a lot of space, hence why many people don’t do it) Also, dumbbells, at least quality ones, are pretty expensive. You work to acquire money, and in return, society gets what you provide. There is a night and day difference for me. I still would rather chill on the couch playing games or go out to eat. Barely got any free time during weekdays as I leave early for work and get home late. fmdocrp aukej fxiretw eglts vkooq tkpng cdb lgoxo iqt kuszyy xivmy zrfx fyotqi frsp rwgjie